I’ve always said my stubbornness is both my best and my worst trait. Just about anything I’ve accomplished in this lifetime, it’s because I’ve been too stubborn to admit defeat. A prime example? The morning before I did the test for my driver’s licence I was practicing parallel parking, in tears of frustration, when my instructor…… Continue reading stubborn as a mule. or a yogi.
So. I may have had a little unicorn-frappeccino-induced-rage on Facebook last week. I’m sure you’ve seen the stuff going around denouncing Starbuck’s latest concoction. The way people are getting on, you’d think it was chock-full of cocaine and battery acid. Guys, it’s just sugar – calm down. Yes, it may be a lot of sugar,…… Continue reading just STOP with the diet talk already, please!
You know that warm fuzzy feeling you get from baking a big batch of chocolate chip cookies, putting them in a nice tin with a sweet note, and gifting them to a friend? Totally different from the kind of happy you get from treating yourself to a perfect piece of your favorite chocolate cake, right? That’s…… Continue reading treat yo’self yoga
Some days I really, really don’t want to go to yoga class. I know. Me. Emily. The yoga junkie who goes around saying yoga fixes everything. I’ve already told you I’m not a perfect yogi. I do actually believe yoga can fix about 97% of everything, but still, some days it is a serious struggle to…… Continue reading believe it or not…
SUNSHINE! For anyone who questions the legitimacy of Seasonal Defective Disorder, days like this should be enough proof to set you straight. It’s hard to feel mopey and sad when the sun is up, the sky is blue, and it is (finally!!) a little bit warmer than freezing outside. Everything seems better when it’s sunny, my…… Continue reading sunshine, mindfullness, and a whole lotta cheeze
“Rising up into Warrior 2, you want your right foot to be…” where?? How do I normally cue this?!? Come on, come on words, finish your sentence!! “…right there at the end of your leg.” Seriously? Ugggggh. I’ve been speaking English for a good 20+ years – you’d think I’d have a better grasp of the…… Continue reading …i have a way with words
Bad Yogi Confessions: I have the attention span of a goldfish, and meditation is most definitely not my forte. The only way I can tolerate green tea is with enough sugar in it to negate any and all health benefits (tolerate being the key word – it still tastes like stale grass). I deal with…… Continue reading confessions of a bad yogi