The more I teach, the more I wish I could quit my “real job” and be a full-time yogi. I read about girls like Rachel Brathen, who just started out teaching yoga to a few hippies on the beach and is now an internationally famous yogi. She had to start small, too – I’m sure…… Continue reading make it happen
Do you ever have one of those weeks that make you wonder what the hell you ever did to be on the receiving end of such bad karma? When the whole universe seems like it’s conspired against you? When so many things have gone wrong that you’re at the crazy-stressed “hahahahaha-at-least-things-can’t-get-any-worse” stage of despair? Yeah?…… Continue reading awful, shitty, really bad luck – and gratitude.
A two-pound wildcat that is surprised by her own tail is not exactly where I’d expected to find any profound wisdom. But, this lil kittacat is proving me wrong, and teaching me a thing or two. For those of you who don’t follow me on social media – I’ve recently fulfilled my lifelong desire to…… Continue reading kitty wisdom / being in the meow
“New year, new me!” *Pause here while I search (in vain) for an eye-roll emoji* If your Facebook newsfeed is not already plagued with the fitness, diet, self-improvement hype of the new year, prepare yourself. It’s coming. While I’m not necessarily hating on the whole idea of making a resolution to be “healthier”…I kind of…… Continue reading new year, new mindset
Can you feel it? That high-energy, go-go-go, overwhelming buzz that takes over this time of year? Ah, Christmas spirit. Christmas spirit, my butt. Christmas stress would probably be a lot more accurate. If people answered the question “how are you?” honestly this time of year, it’s pretty likely the answer would be along the lines…… Continue reading tis the season to be….stressed?
Peopleing is exhausting. The introverts reading this will know exactly what I mean by that. The others, who don’t, and are reading that like “huh?” – what is your secret?? I’m jealous of the people who are naturally social creatures, who can be surrounded by people all day and chitchat for hours and still feel…… Continue reading take a lil’ quiet time
Rah rah, love your body! All bodies are good bodies! Your body is perfect just the way it is! It’s a welcome attitude in a society that’s constantly telling us we need to change our bodies in order to love them. Going against all the messages saying your body is the enemy, and actually loving…… Continue reading work in progress? nope, you are a masterpiece.