that yoga connection

Admit it: there are some people who, no matter how hard you try or how open-minded you stay, you simply cannot see eye-to-eye with. Conversely, sometimes you meet a person and just instantly feel a connection. That’s just the way human interaction is; some personalities mesh nicely together, and some jar against each other and…… Continue reading that yoga connection

the journey, one year in

Ah, the Facebook “On This Day” feature. Most days, it’s a reminder of what an embarrassing human I can be – poorly-edited selfies, links to terribly angsty music videos, ridiculous status updates about god knows what. (I always know it’s gonna be cringe-worthy, why do I feel the need to look?!) But this week I…… Continue reading the journey, one year in

i sure say “no worries” a lot for someone who worries about EVERYTHING…

A non-exhaustive list of things I have zero control over: -Whether or not we have nice weather for my outdoors plans next weekend; -If that customer from last week is still mad at me; -What kind of food they’ll serve at an upcoming event I’m attending; -How much the ding on my friend’s car door…… Continue reading i sure say “no worries” a lot for someone who worries about EVERYTHING…

just go with it

It’s no wonder I’m a yogi – Worrier pose is my specialty!* I’ve always been a chronic overthinker. I need to know what’s happening, when, and have a game plan. Otherwise (and even sometimes when I do have a plan in my head), I start to worry. When my mama and I planned a trip…… Continue reading just go with it

do what you love. no more. no less.

It’s been more than a while since I’ve written about my “journey” as a yoga teacher. I guess it’s time for a little update. So, how’s it going? Hmmm, ummmmm, yeah, about that. Honestly, I haven’t been doing much teaching at all lately. I was away in Portugal for a week, and missed my class…… Continue reading do what you love. no more. no less.