treat yo’self yoga

You know that warm fuzzy feeling you get from baking a big batch of chocolate chip cookies, putting them in a nice tin with a sweet note, and gifting them to a friend? Totally different from the kind of happy you get from treating yourself to a perfect piece of your favorite chocolate cake, right? That’s…… Continue reading treat yo’self yoga

march 21, 2017

So I might need a little practice before I can say I’m the next Rachel Brathen or Candace Moore, but I think I did a pretty alright job of teaching my first yoga class! I could pick out an infinite number of little things I did “wrong”, but in trying to keep a yogic attitude, I…… Continue reading march 21, 2017