ommmmmmm Greetings. Shalom. Namaste. Did I mention I became a meditation master while I was away, and am now officially zen as eff? …if I did, I was lying, because I’m still fairly useless at shutting off my brain for a time out. But – I did learn that meditation is not just sitting still on…… Continue reading portugal, part 2
I’m sorry, you guys. I probably owe you a little explanation. I’d be willing to bet at least one of you saw the name of this blog and was like “mai pen rai yoga? what the crap does that mean??” And yeah, it doesn’t make sense for me to name it that and just leave…… Continue reading wtf is mai pen rai?