yoga, my religion (?)

Little known fact about me: when I graduated high school, I received an award for excellence in religious studies. Little known, and to anyone who knows me, probably little believed. Honestly, when they announced that I’d won it, I had to stifle a snort-laugh. I’d taken the “World Religions” elective as an easy class to…… Continue reading yoga, my religion (?)

hey, take care of yourself, aight?

Bubble baths, days at the spa, retreat getaways to a tiny private island….this might be the kind of thing the words “self care” bring to mind. Maybe I’m going a bit overboard with the luxury vacay part, but you get the general idea. It’s all about “treat yo’self” this, and “YOLO – if it makes…… Continue reading hey, take care of yourself, aight?

that yoga connection

Admit it: there are some people who, no matter how hard you try or how open-minded you stay, you simply cannot see eye-to-eye with. Conversely, sometimes you meet a person and just instantly feel a connection. That’s just the way human interaction is; some personalities mesh nicely together, and some jar against each other and…… Continue reading that yoga connection

kitty wisdom / being in the meow

A two-pound wildcat that is surprised by her own tail is not exactly where I’d expected to find any profound wisdom. But, this lil kittacat is proving me wrong, and teaching me a thing or two. For those of you who don’t follow me on social media – I’ve recently fulfilled my lifelong desire to…… Continue reading kitty wisdom / being in the meow

take a lil’ quiet time

Peopleing is exhausting. The introverts reading this will know exactly what I mean by that. The others, who don’t, and are reading that like “huh?” – what is your secret?? I’m jealous of the people who are naturally social creatures, who can be surrounded by people all day and chitchat for hours and still feel…… Continue reading take a lil’ quiet time

work in progress? nope, you are a masterpiece.

Rah rah, love your body! All bodies are good bodies! Your body is perfect just the way it is! It’s a welcome attitude in a society that’s constantly telling us we need to change our bodies in order to love them. Going against all the messages saying your body is the enemy, and actually loving…… Continue reading work in progress? nope, you are a masterpiece.