sunshine and storm clouds, in people-form

“How’s your mother?” “Mom? Mom’s always good!” How many times a day do I have this exact exchange? (Many. Multiple. Everyone knows my mom. Everyone loves my mom.) But the answer is consistent: Mom’s always good. She is one of the most relentlessly optimistic people I know; seeing the best in unpleasant humans, remaining hopeful…… Continue reading sunshine and storm clouds, in people-form

george street goes zen

I swear, when I left my house this morning, it was damn near chilly out. But by midmorning when I lay on my mat for savasana, the sun was out in full-force and I was a sweaty, happy little yogi in the middle of George Street. For anyone even remotely familiar with St. John’s, there…… Continue reading george street goes zen