if you’re going through hell, keep going

“This too shall pass.””Tough times don’t last; tough people do.””The sun’ll come out, tomorrow!” These kind of hopeful, optimistic quotes feel a whole lot different today than they would have about nine months ago. At that point in the pandemic, it didn’t feel quite so ridiculous to have a bit of faith that things would……

long time, no see…hi!

Yoga teacher, world traveler, wannabe-blogger. I used to have lots to say when faced with the “so, tell me about yourself” question. Back when life was “normal”, I (most days) felt like a fully-formed, interesting, accomplished human bean. Lately, though, that question gives me a pit-in-your-gut, awful, unworthy feeling. I struggle to think of an……

wash your hands, do your yoga, stay healthy

So, frandz, it’s been a while. A while since I’ve written here, and a while since I’ve actually seen any of you, or anyone. We’re all in the same boat here, but wow. I can’t say it’s a fun time. And I’m sure I am far from the only one whose mental health is taking……