“and on the inhale…”

Today’s bad yogi confession: I really, really struggle with the breathing part of yoga. Maybe that should be a “bad human” confession as well, since yknow…breathing. It’s kind of important. Ask any yogi, and they’ll agree: your breath is an intrinsic part of your yoga practice. ┬áIt’s hard to miss all the references to it…… Continue reading “and on the inhale…”