in case you need a reminder…

Ready for your annoyingly positive quote of the day? (I know, I’m lame, but those Pinterest motivational quote boards are almost like a guilty pleasure for me. Whatever, judge away..) “Work out because you love your body, not because you hate it.” In a society that’s uber-focused on diets, fitness, and -let’s be honest here-…… Continue reading in case you need a reminder…

#sorrynotsorry, pet peeves on the yoga mat

So by now you’ve probably picked up on the fact that I’m not exactly the most serene, even-tempered, kumbaya, save-the-whales yogi. More often than I’d like to admit, the “no judgment” rule gets completely thrown out the window. The “no expectations” rule, that one slips too – if things don’t go the way I think…… Continue reading #sorrynotsorry, pet peeves on the yoga mat

that’s it, i’m calling BS…

Yep. I’m hereby calling bullshit on any of you who say you “can’t do” yoga. Everyone can do yoga. I’m not a gambling girl, but I’m willing to bet you’ve already done at least one yoga pose today, whether you realized it or not. If you break down the poses, you’ll find a lot of…… Continue reading that’s it, i’m calling BS…