about

mai pen rai, hakuna matata, no worries.

welcome to mai pen rai yoga!

for strarters, mai pen rai is Thai for “no worries”. and yoga? for me, it’s definitely a worry-killer. my yoga mat is my place to escape my brain, forget the stresses of the day, and just feel gooood.

this blog is another place for me to release stress. or to spread joy. or to simply share stories of what’s going on in my little part of the yoga world. i hope you enjoy, and if you have any comments, questions, -anything!- don’t be afraid to send it my way!

namaste 🙏🏻❤️